Our therapists have over 10 years experience and are happy to share information and insights with you, your classroom, your employees, or small and large groups! We can provide a variety of options, including 1-hour presentations to half- and full-day workshops. Some broad topics we can cover include:
Substance use, gambling, sex, porn, shoplifting, and other behavioural addictions.
Trauma-informed care
The impact of trauma on the brain
Trauma and Attachment
Supporting youth with mental health and addiction concerns
Building a wellness routine
Sleep hygiene
Mindfulness
Meditation
Using creative modalities in therapy
Introduction to mindfulness in the workplace
If you have something in mind that is not on this list, please send an email to info@lakawellness.com to see if we can help!