Our therapists have over 10 years experience and are happy to share information and insights with you, your classroom, your employees, or small and large groups! We can provide a variety of options, including 1-hour presentations to half- and full-day workshops. Some broad topics we can cover include:

Substance use, gambling, sex, porn, shoplifting, and other behavioural addictions.

Trauma-informed care

The impact of trauma on the brain

Trauma and Attachment

Supporting youth with mental health and addiction concerns

Building a wellness routine

Sleep hygiene



Using creative modalities in therapy

Introduction to mindfulness in the workplace

If you have something in mind that is not on this list, please send an email to info@lakawellness.com to see if we can help!