Our therapists have over 10 years experience and are happy to share information and insights with you, your classroom, your employees, or small and large groups! We can provide a variety of options, including 1-hour presentations to half- and full-day workshops. Some broad topics we can cover include:

Substance use, gambling, sex, porn, shoplifting, and other behavioural addictions.

Trauma-informed care

The impact of trauma on the brain

Trauma and Attachment

Supporting youth with mental health and addiction concerns

Building a wellness routine

Sleep hygiene

Mindfulness

Meditation

Using creative modalities in therapy

Introduction to mindfulness in the workplace